Insights
Reflections on consciousness, conditioning, and the art of being
The Myth of Mental Health
What if the very concept of 'mental health' is part of the problem? An exploration of how labeling natural human experiences as disorders creates more suffering.
Read More →Anxiety as Unopened Question
Rather than a disorder to be treated, anxiety often represents an unopened question about how we're living. What happens when we listen instead of medicate?
Read More →The Sovereign Mind
For those who have conquered external worlds but remain strangers to themselves. On the journey from achievement to authentic being.
Read More →Beyond Therapy: The Art of Un-conditioning
Why adding more techniques, insights, and coping mechanisms might be keeping you stuck. The radical approach of removing rather than adding.
Read More →Sitting with What Is
The profound transformation that occurs when we stop trying to escape our experience and learn to be present with whatever arises.
Read More →The Groundless Mirror
What it means to seek reflection without attachment, guidance without dependency, and truth without comfort.
Read More →Stay Connected
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